Obviously, 26 miles in less than 4 hours.
Easier said than done, but more on this subject in October.
Now it is time to rest, and take it easy.
Got some cool pictures of this Maui Half-Marathon of last week-end, though.
It started really early, 5:30AM. Lahaina, Front street |
I was really worried about my hip flexor, as i was in pain all week. In fact, after warming up, the pain disappeared and never came back. Surprisingly, it was not **that** worst after the run. I guess this is a good sign, after all.
I like the paradox with the local guy sitting, in the background. Remind me the way this society evolve. |
On the way back, Sweaty and heat was coming in. It was only around 7AM. |
Finish line. I really like this one. I look like a pro. |
Ended up relatively easy, even if I accelerated for the last 40 minutes / middle race point. I started at the end of the pack, with a slow pace (my presumed marathon pace, 10 min/ mile). That allowed me to spend the race accelerating all along and taking on other runners. Feels way better than the opposite.
Overall, I really liked it.
Et bien qui l'aurait cru ? on te félicite , tu ne laches rien malgré ta douleur ,
ReplyDeletePour tes débuts , tu es un pro .
Prends soin de toi , bisous .
Malgré le cycliste (nan mais franchement, est-ce qu'un seul moment j'aurai pu pensé te voir porter ce genre de truc ?), c'est la classe frangin.
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