Back to the old stuff

Couple of thoughts this morning.
I weighted less than 144 pounds, 65 Kg, for a few days in a row now. Which is certainly directly related to my switch counting calories using the Garmin-HRM algorithm. It might be on the low-end side considering the speed of the go down. Anyway, those weight curves always looked funky to me, on a day to day basis.

Down down ...

What is sure, is soon I will have to eat normally to maintain my carbohydrate load and be ready for D-Day.
It is very important to eat Carbs the week before to fill your storage.
Grains are good for that, as Pasta, Rice, Potatoes, .... Avoid fat (Cheese, Salami, ...) and proteins (Meats, fish), and keep your food intake constant. You don't want to lose weight or gain weight too.

Back to the old stuff :

Related to this, I am rediscovering all the stuff I used to hate as a kid. Like cereals. Right now, I am enjoying cooked steel cuts oatmeal, which is , well, surprising to me. Since I am eating less sugar, my palate got used to less processed stuff. Makes it cheaper and easier to cook.

Few years back, I was just bypassing breakfast all together.
Nowadays, I am starving at 6:30 !!!