I was a little sore after my 3 hours long ride on the Elliptigo yesterday, but I decided to go a for a short long run this morning, in a close neighborhood, Palisades.
Nice little town inside the town, super exclusive but calm and easy to run around.
Penalty ! They Play soccer on football fields. Does not make any sense ;) |
The girl's all time favorite. |
In Palisades, the organic food comes to your local market. |
Nice view of the mountain side of West Sunset Boulevard. |
Girl's second favorite picks. We can ride horses in the state parks ! |
Amazon Fresh ? Come on ! |
Inside the "Canyon", North of Santa Monica Very exclusives homes with modern architecture. Bring us several dozen of millions of dollars. |
Back to beach for stretching. This guy (black panties) was amazing. And showing off .. A lot ! Here he was pushing up and down. |
Has been a while I did not run 12 miles. Went pretty well, overall, I could even afford a sprint at 7min/mile for the last couple of them. I can say that I am fully recovered from the marathon at this point.
Run Forest, Run !
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