A quick morning post for a morning subject. I am really convinced that stretching a lot is a big part in my partial recovery. Specially, the morning one, when I salute the sun. Seems a little bit grandiloquent, and the fun is usually already up (I have a tendency to work late nowadays and ccan barely get up before 7AM - I used to do better), but you got the point.
Sun Salutations - Part1 |
Sun Salutations - Part 2 |
However, can you appreciate the new wood boards on the Lanaii ?
Thanks Manu!
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