This last set of big waves have not be gentle with my gear. I broke 2 leashes, one paddle and had numerous dings on the board itself.
I guess the dings and pokes are synonyms of good sessions.
Broken Leash, Broken Paddle... |
Now that I think about it, what is wonderful about the body is that you don't need Duck Tape. Time, patience and correct workout are the magic key for recovery.
In fact, I just realized that I was not feeling my psoas pain ***at all*** when I was running my **small** courses, i.e. One hour. The pain just disappeared those last few weeks and I did not even notice.
Where is the time when 30 minutes runs were a torture?
The body is a wonderful machine indeed.
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