Sunday, July 14, 2013

Decadence


We had a romantic diner yesterday, as friends took our daughter for a sleep over. After this crazy last weeks, it was well deserved. Nice evening, but my diet took a serious hit ;)

Tiramisu, in my plate.

As they say, you can cheat time to time. If you are eating well 95% of the time, some exceptions just help to take it easy. Tiramisu ... 400 calories ... for half of it ;)

Casanova, in Makawao. 

Funny that after one year in Makawao, it is the first week we moved to Kula that I try the place.

Anyway, today I paid the price : long run in the Makawao Forest, as fast as I can. It was hard .... But I beat my best time by nearly 10 min!
Seems that the Tiramisu is a boost of energy... Let's keep that in mind for the race !


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