Tuesday run. 4 miles. This time I took our beloved Barnaby with us.
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| Barnaby likes to stay behing ... And catch back by running like a crazy |
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| Who cares ? |
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| We are here ! |
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| Short and easy. A typical mid week run. |
Quotes of the day:
"To run a marathon and feel good while doing it, you have to see things from a “half full” perspective.
(...)
The fancy name for this is cognitive reframing. The simple explanation is that you make a point to see things in a different, more positive, way than you might otherwise have done."
Easier said than done.
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